Shhhh! How to Quiet Your Brain in 5 Seconds or Less | Happiness Practice 13 - Inspiring Mama
Sometimes I feel like 1000 different voices are swirling around my head. Ever just want to turn to your brain and say SHHHHHHHHHHHHHHH!! I know I do. This little trick will help you to quiet your mind fast. It’s is super useful when you’re feeling overwhelmed, frustrated, anxious, nervous or when your head feels noisy. Listen toRead More