insidewomen.co.za
The Partner Workout - insideWomen.co.za
I’ve whipped out one of my favourite couple/partner workouts. So ladies if you looking for a little support in your fitness journey I’d suggest you pull this out for your partner. Or for those single ladies, grab a friend and try it out. WOD (complete 3 rounds of the following without breaking): 50 ft wheelbarrow crawl...