Hypnotherapy for Better Sleep | Implicity Hypnotherapy
Problems with sleep, sometimes called insomnia or hypersomnia, can take many forms - perhaps presenting as diffculty going to sleep, waking during the night or sleeping too much. Sleep issues have a significant effect on quality of life and even long term health so it is important not to accept poor sleep. Hypnotherapy is one way to reset unhealthy sleep patterns, address underlying issues affecting sleep and make healthy sleep a reality again.