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The Important Benefits You Reap From Working Out
For women, the assumption is that they go to the gym for vanity’s sake. Sure, appearance and ego are part of some women’s M.O.’s, but those don’t address all of the other reasons women exercise. As often is the case, the assumption isn’t completely accurate; it doesn’t tell the whole story. So let's take a look at the bigger picture--the one that includes a few of the countless additional benefits women reap from working out.