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EFT Emotional Freedom Technique | Holistic Edinburgh Hypnotherapist and Coach
What is EFT? How do I use EFT? Is EFT really effective? Emotional Freedom Technique, also known as EFT is a self-help technique combining tapping on specific points of the Chinese Medicine Meridians (used widely in acupuncture) while focussing on the problem or issue at hand and repeating specific sentences tailored to the problem which aim …