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I think this describes beautifully a journey through Solution Focused Hypnotherapy | Hypnity
An Autobiography in Five Chapters Chapter 1 I walk down the street. There is a deep hole in the pavement. I fall in. I am lost…, I am helpless. It isn't my fault. It takes forever to find how to get out. Chapter 2 I walk down the same street. There is a deep hole in the pavement. I look the other way. I fall in again I can't believe I'm in the same place. I am lost…, I am helpless. But it's not my fault. It still takes a long time to find how to get out. Chapter 3 I walk down the same street. There is a deep hole in the pavement. I see it's there.. I fall in… it's such a habit… but my eyes are open. I know where I am. It's my fault. I know how to get out. Chapter 4 I walk down the same street. There is a deep hole in the pavement. I walk around it. Chapter 5 I walk down a different street. Anonymous