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Navigating Difficult Conversations with the Help of Your Higher Self: Tips for Mindfulness - Higher Self Yoga
Mindfulness is a key tool when it comes to facilitating and engaging in difficult conversations. As noted in the first two parts of this series, Communication for Conflict Resolution and Conflicted Relationships, we can do our best, but many times disagreements and conflict cannot be avoided. With the help of our Higher Selves, however, we can become more in tune…