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Running Again & It Feels Great! - Helene Kwong: Renaissance Woman
Ryan and I started the Couch to 5K program at the start of July and we are now rounding out Week 9 (the final week) of the program. As I had mentioned before, I had completed the Couch to 5K in 2010, and I remembered how exhilarating it felt to finish the program. At that …