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Avoid These Foods If You Want A Six-Pack - Healthy Lifestyles Now
Despite all the fitness articles and advice out there, people still think that you have to do a million crunches and sit-ups a day just to get a six-pack. And they’re still wrong. It’s been known for decades that the way to a six-pack is through your mouth, not your abs. It’s what you eat, or, don’t eat. So if you’re looking to get that six-pack going, especially in time for summer, then stay the hell away from these following 8 foods …