headspace-perspective.com
What 31 Days of Mindfulness has taught me - Headspace Perspective
The idea for 31 Days of Mindfulness came from a dark place. All the excitement over Christmas was upsetting me – and it wasn’t even yet December. I needed something to help me keep my mind off my dread of my first baby loss Christmas – I felt I would have exploded with fury, frustration and … Read more...