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31 Days of Mindfulness - an antidote to seasonal stresses - Headspace Perspective
It’s no secret that I am looking forward to Christmas being over. The excitement ramped up a couple of notches over the weekend with decorations being proudly displayed on social media, talk of gift buying, Christmas songs, advent calendar opening, and elves on shelves. While I do not resent others’ excitement over the festive season, it adds to … Read more...