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Eating Fish Boosts Brain Power, Lowers Heart and Stroke Risk - Green Phoenix Farms
Hey y’all, Lia’s Back! She is going to be re-starting her regular Friday column with Food Features. Be sure to watch for upcoming recipes with ideas on how to use the fresh harvest from your Aquaponics systems. By Lia Jonsson If, like many health conscious Americans, you have adopted Meatless Mondays, you can lift your good habits to the next level by adding fish to your diet on a regular basis. Fish will help lower blood pressure naturally and protect against…