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Reduce Your Risk of Developing Alzheimer's - Good Nutrition Advice
Did you know that research has looked at whether different dietary patterns can protect you and reduce your risk of developing Alzheimer’s? A study of over 2,000 people over the age of 65 (without dementia) followed for four years, has shown that those who have higher intakes of salad, nuts, fish, tomatoes, cruciferous vegetables, fruits …