goodnutritionadvice.com
Prunes Are Good for Digestive Health - Good Nutrition Advice
Prunes have, for generations, been a family ‘remedy’ for constipation and good bowel health. Now, however, it’s official! The EU Commission has finally authorised that, yes, prunes are ‘good for digestive health‘! The National Diet and Nutrition Survey tells us that 8 out of 10 adults in the UK don’t eat the 25g of fibre …