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Multivitamin and Mineral Supplement Helps Women Lose Weight - Good Nutrition Advice
A randomised, double-blind, placebo-controlled clinical trial followed 87 obese women aged between 18 and 55 for 26 weeks. Divided into three groups, one group was given a multivitamin and mineral supplement, the second took a 162mg calcium supplement every day, and the third took a placebo. After the trial period, the multivitamin and mineral group …