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Health benefits of chickpeas - Good Nutrition Advice
APART from tasting great in salads, stews and hummus, chickpeas – or garbanzo beans are low in saturated fat , cholesterol and sodium and are a great source of dietary fibre, protein and copper. Chickpeas, also known as garbanzo beans, belong to the legume family along with lentils and peas. Studies have shown that eating more …