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Eating An Egg a Day Won't Harm You - Good Nutrition Advice
Fiona Wilkinson. Eating an egg a day won’t have a negative impact on your heart health. A recent study in the American Journal of Clinical Nutrition looked into the diets of 1,032 men between 42 – 60 years old. After 21 years the scientists from University of Eastern Finland re-evaluated the participants’ health and found …