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Anxiety Linked to Low Omega-3 Levels - Good Nutrition Advice
Hyperactive? Anxious? You May be Low in Omega-3… Teenagers may be particularly susceptible to anxiety and hyperactivity if their diets are low in Omega-3 essential fatty acids. A study published in Biological Psychiatry found that this condition can actually worsen over generations, too. Researchers found that a low Omega-3 diet can affect adolescent behaviour, not …