Physical Health | Good Health Tips
What do we mean? Physical health can be defined as an essential part of overall health of an individual, which includes everything from physical fitness to overall wellbeing. Health can be defined as a state of complete well-being and physical health as a state of physical well-being in which an individual is mechanically fit to perform their daily activities and duties without any problem. The context in which an individual lives is of great importance on health status and quality of life. Health is maintained and improved through the advancement and application of health science and through the efforts and intelligent lifestyle choices of the individual and society. According to the World Health Organisation, the main determinants of health include the social and economic environment, the physical environment, and the person's individual characteristics and behaviours. More specifically, key factors that have been found to influence whether people are healthy or unhealthy include: