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Living Yoga Yogathon - Go Fit Girl!
I am participating in fundraising for Living Yoga’s Yogathon in the month of April. Living Yoga is a nonprofit in Portland, which is changing lives by fostering healing and resilience in vulnerable and marginalized communities through trauma-informed yoga. Living Yoga brings trauma-informed yoga classes to prisons, youth centers, addiction facilities and to people in the community who would not otherwise have access to yoga. You can find my fundraising page here. I am teaching a benefit class at Turtles Yoga & Wellness this month. All proceeds will be donated to Living Yoga. What: All levels Hatha benefit class When: Saturday, April 22 Time: noon-1 p.m. Where: Turtles Yoga & Wellness in Beaverton Suggested donation: $5-10 (all proceeds will go to Living Yoga) My donation-based Hatha benefit class will have an emphasis on anatomy and alignment with a focus on celebrating Earth Day. The class will incorporate yoga poses, regulated breathing and meditation with a little fun and humor thrown in. All levels are supported and welcome. You can come to class and donate and/or you can go to my fundraising page, link above. You can also donate to Turtles’ fundraising … Continue reading