Christmas Day yoga - Go Fit Girl!
I will be teaching a special yoga class Christmas morning at OmBase in Hillsdale. My Christmas Hatha Blend! class will be from 10-11:30 a.m. Suggested donation: $10-$20. All proceeds will be donated to Standing Rock. Spots are filling up, but there are still some openings available. Space is limited. Sign up ahead of time to secure your spot. You can sign up by calling 503-922-3100 or going online. We will have fun with our holiday-themed sequence as we will stretch, strengthen, open and relax the body and mind. We will end in a long and lovely savasana. ‘Buffalo Soldier’ Portland, Ore. artist, Ryan McAbery, has created “Buffalo Soldier” Standing Rock Bison Fundraiser (pictured at the right). You can purchase an 11×14 signed print for $25. To order online, go here. You can also purchase the print at OmBase. Ryan will donate 100% of the purchases to help pay for Standing Rock medical expenses and legal fees. Happy, Merry Everything! … Continue reading
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