Soaking up the sun - Go Fit Girl!
Last week I was walking up to one of my classes where students were waiting for the previous class to get finished so we could practice yoga. One student looked at me and said something to the effect that I looked happy and smiling. I said, it’s the sun! We are transitioning into Spring. Last week and this week we have had many days where Portland has been warm and sunny. Last week I was waiting at the bus stop. It was warm. Lots of people were out and about. People were smiling, looked happy. One woman even cheered. Yes, the people in Portland are happy for the weather change. I thought the Winter was manageable. Not always fun or enjoyable with a few days of snow, many days of endless rain and gray skies. With my teaching schedule I get out of the house regularly and exercise regularly as well. But I do know that I thrive with the sun and warmer weather. I’m a true Arizona girl. Since moving to Oregon a little more than a year ago I realized the best time to travel out of state is during the cold, gray, wet Winter to warmer places, such as Tucson and … Continue reading