Produce pancakes - Go Fit Girl!
One of the great things about being a teacher is the relationship you develop with students. Sometimes I have some pretty personal in-depth conversations. Other times things are light hearted and fun. People have questions for me or give me some tips. Recently after one of my yoga classes my students and I were talking about losing weight and maintaining weight with healthy eating and exercise, including a regular yoga practice. We talked about our go-to snacks and other things we love to eat. We started talking about what I am calling produce pancakes. Simple, healthy, delicious and filling. The first recipe I tried were for the Sweet Potato Pancakes: 1 large sweet potato 2 eggs I microwaved the sweet potato until it was soft enough to scoop out. Sweet potato “guts” went into a bowl with 2 eggs. Whipped everything together. Depending on if you want sweet or savory you can add seasoning to fit your tastes. (Savory: garlic, salt, pepper, onion powder, etc. Sweet: cinnamon, pumpkin pie spices, etc.) Sprayed some cooking spray into a skillet. Poured the “batter” in skillet. The recipe made four pancakes. The next day I tried the Banana Pancakes: 1 banana … Continue reading