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Trying to stay healthy in the month of crazy - Go Fit Girl!
Well, we have been launched into a month of crazy. Yup, it’s December 1. And that means parties, stress, overeating, gatherings, over drinking, standing in long line, baking, cooking, shopping, mailing … During this month of nuts-O we need to remind ourselves to take a breath and relax (when we can). It’s important to try to …