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Spring Forward - Go Fit Girl!
This post is brought to you by the free wifi from the Starbucks in Harrah’s in Reno. Twice a year I write about time change. (Read last year’s Spring Forward post here.) It’s that time again to Spring Forward (tomorrow at 2 a.m.). I am not a fan of time change. I seriously don’t get the point of it. I grew up somewhere (Arizona) that time change doesn’t occur. So to my Arizona family members who can never quite get the time difference: Starting tomorrow we will be on the same time. This year’s time change will be interesting for me as Curt and I are out of town with friends. Yesterday we took the Fun Train to Reno. When we come back tomorrow we will have sprung forward. This is the advice I like to give (which I am guessing I will pretty much ignore with being out of town) on how to deal with time change: Don’t go to bed too late tonight. Make sure you have breakfast tomorrow morning. Try not to eat a lot of crap. Stick to fruits and veggies as snacks instead of sugary or salty foods. Drinks lots of water today … Continue reading