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Back to my routine - Go Fit Girl!
From my posts last week you know that I was on vacation. I had a great, amazing and relaxing time with The Husband in the Caribbean. The water on Turks and Caicos was absolutely a beautiful, gorgeous turquoise. I lounged a lot, slept in a lot, got some sun. I also ingested a lot of calories at the daily buffet and the free-flowing bar. I rarely exercised, which I am OK with as well. Even though I love traveling and lounging and enjoying myself there is always a part of me that is ready to get back to life, to my routine, to healthy living. Sunday I did take a Hatha yoga class. But really yesterday, the regular healthy routine started up again. I took yesterday off to be able to give myself an extra day, plus it gives me time to go through the mail, pay bills, run errands, hit the grocery, etc. I took a noon spin class, which I normally can’t take. I stocked up the fridge with fresh and healthy groceries. I also did a little cooking yesterday in preparation for my week. And for today, I packed my lunch and snacks for the day and … Continue reading