No excuses ... Week 2 - Go Fit Girl!
This past week was Week 2 back to healthy living. It was a challenging week at work. I didn’t just work long hours, they were also intense hours. I kept my gym bag packed and ready to go in the trunk every day. Monday and Tuesday I worked long hours but was still able to muster enough energy to exercise on my own at the gym. By the time Wednesday hit I didn’t get home until 8 and Thursday I was just spent. I decided to listen to my body and take a break. I still tried to maintain my healthy eating habits with a few cheats here and there. But as we all know life happens and some things are beyond our control. I did take yoga with Vickie this morning, which was what I needed physically and mentally. But my dear friends and readers, Go Fit Girl! is still here. Just know that the posts may be minimal but I will back to normal soon. I have all sorts of ideas. I hope to share them with you soon. Stay tuned. Continue reading