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Back to healthy, clean living - Go Fit Girl!
Oh man. I feel like I have been writing these posts too often lately. I have been allowing myself to get out of my routine way too much recently. Yup, I usually have a good reason or “excuse.” And we all fall off the wagon and experience life. And sometimes I give myself permission to get “off plan.” Today I told myself that I had to get back to my routine, which includes healthy eating and exercise. Last week I had plenty of excuses to do neither. Such as the BART strike, hectic and busy time at work, which also included staying later than normal. In a little less than four weeks I am going on a beach vacation, where I plan to pig out and drink a lot. But I would like to start out the vacation back to my healthy self, enjoy my week and get right back into a healthy living routine. The BART strike is over (at least for 30 days), work is still busy and hectic. But today I got back to healthy eating. I stayed at work later than normal tonight, which meant I missed my regular 5:30 p.m. body conditioning class. But I … Continue reading →