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July Monthly Challenge: Say no to sugar and yes to planks - Go Fit Girl!
Go Fit Girl’s July Monthly Challenge is brought to you by your fellow GFG! readers and Challengers. (A recent Comment Contest Tuesday got all kinds of ideas for many Monthly Challenges, including July’s.) Thanks for the ideas, ladies. Nutrition: Reduce sugar intake. Reducing refined sugars would be even better. But I realize that is difficult. …