Yoga pose: Extended Triangle Pose - Go Fit Girl!
I practice yoga regularly–about three times a week. Sometimes more. Utthita Trikonasana (Extended Triangle Pose) is a regular pose in my regular practice in both Hatha and Vinyasa classes. Every yoga pose has an anatomical focus, therapeutic application and many benefits. On the Yoga Journal website many poses are broken down step by step on …
Post to Tumblr