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Yoga supports a healthy metabolism, strengthens the immune system and enhances brain function - Fun Yarn
Yoga supports a healthy metabolism, strengthens the immune system and enhances brain function. Stress management techniques like meditation, yoga, and deep breathing can enhance the body’s ability to handle and recover from stressors like chronic disease, work stress, or relationship stress. These practices bring the body in to a state of relaxation, dominated by the parasympathetic …