freshleafhypnotherapy.co.uk
Areas of work | Fresh Leaf Hypnotherapy
Solution Focused Hypnotherapy can help with a range of conditions that have a psychological element. In the section below are some specific conditions, but do contact me even if your particular issue is not on the list as there's a very good chance I will be able to assist. I offer a free initial consultation, with absolutely no obligation. Stress and Anxiety Stress and anxiety affect most of us at some point in our life. It can sometimes be necessary, enabling our bodies to release adrenaline which helps us accomplish projects or life events and can even enhance our problem solving ability or performance. However, sometimes it can feel that our life is being consumed by stress and anxiety. The sustained affects of such chronic stress and anxiety can be very negative- affecting our sleep, our concentration and memory, our eating behaviours, our drug and alcohol consumption and our personal relationships. Indeed certain problems are exacerbated by stress and anxiety such as migraines,