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SpinGym Bikini Diet Plan
Secrets to Getting a Bikini Party - part workout, part what you eat -- SpinGym Bikini Diet Food Plan meal #1 3 egg white, 1 whole egg. 1/2 cup oatmeal topped with cinammon meal #2 3-4oz grilled chicken breast, 1 cup broccoli or 1 cup green beans meal #3 3-4 oz grilled chicken breast, 4 oz steamed yam meal #4 4 oz fish (salmon,