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Movement ecology – Fingering Zen
It's been a while since I've written in the blog. Life has engulfed my family with many changes and challenges: we are expecting an addition this spring, my oldest has started school, my youngest has gotten really involved in dance and painting. I've gone through an emergency surgery during the first trimester. The garden beckoned with its bounty to be harvested and structures being prepared for winter. Two children's birthdays and Halloween have been celebrated, and now I have a craft fair to prepare for. Boredom does not get a foothold. I've just listened to a thought-provoking podcast by Katy Bowman, and realized I have to write about it. Katy takes the discussion on nutritious movement further to the concept of movement ecology. The core idea is that if you don't have to move to achieve something, someone else does/did/will have to. Read more