The stronger, the better? Understanding the importance of absolute strength in the training of young throwers by Antonio Squillante - ELITETRACK
[This is a guest post by Antonio Squillante. Antonio Squillante is the Director of Sports Performance and Training at Velocity Sports Performance, Los Angeles, California. He graduated summa cum laude from the University San Raffaele – Rome, Italy – with a Doctorate Degree in Exercise Science. Antonio has an unlimited interest in the field of sports biomechanicsRead More