elitefitco.com
Tangy Green Beans
Green beans are low in calories and packed with vitamins and healthy fiber. This dish comes together quickly and the flavors are deliciously tangy. Servings: 5 Here’s what you need… 8oz fresh green beans 2 teaspoons olive oil 1 Tablespoon dijon mustard 2 teaspoons brown rice vinegar 3 Tablespoons diced yellow onion dash of salt and pepper Steam the green beans until soft, yet still with a slight crunch. In a medium bowl whisk together the remaining ingredients. Add the green beans and toss together. Transfer beans to serving dish and enjoy. Nutritional Analysis: One serving equals: 47 calories, 2g fat, 5g carbohydrate, 2g fiber, and 3g protein.