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20 Days of Eco-Wellness, Day 11: Massage Your Troubles Away « ZooFit
Stress is a major buzzkill. Many of us don’t know basic coping mechanisms to de-stress or reduce it. If you need some ideas, look at my post from a couple of days ago. Cuddle Therapy works wonders to reduce tension and anxiety. For this reason, I refer to my furball children as the Purr Doctors....