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Daily WOD – Wednesday 051017
Workout of the Day 051017 Photocred METCON 800m run 60 DB or KBThrusters (50lbs/35lbs) 50 Box jumps (24″/20″) 40 Toes to bar 30/30 DB or KB Snatches, alternating arms (50lbs/35lbs) 20 …