districthcrossfit.com
Daily WOD – Friday 051817
Workout of the Day 051917 Photocred METCON For time: 25/20 cal Row 40 Handstand Push-ups / 50 DB Push Press 50/35 50 Wall Ball Shots, (20lbs/14lbs) 100 Double Unders 50 Pull-ups 40 Box Jump Over…