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Embodied Teshuvah: Feeling the Possibility of Change
I have always felt a connection between Jewish spirituality and the Feldenkrais method. Over the past few years I have felt both this connection and some tensions between the approaches most keenly around the High Holidays. This is hardly surprising, since on a certain level Yom Kippur and the Feldenkrais method seek to do the same thing: to provide a space for change in our habitual ways of living.