Self-Compassion and Self-Fulfillment - Josh Schreiber Shalem, Feldenkrais® Teacher
A friend of mine in conservatory once asked me, in all honesty: "how can I expect to get better without the voice that tells me I suck pushing me to work hard to improve?" And, in all honesty, it's a bit of challenge to argue with that. Who among us does not know that voice, and does not, at least at some level, listen to it and appreciate the motivation it provides?