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Wellness Tuesday: What are non-Starchy Vegetables? ⋆ Diana Leagh Matthews
Last week we discussed starchy vegetables. So what are non-starchy vegetables? These are the vegetables we should be eating the most These are mainly found on the flowering part of the plant. Non-Starchy vegetables include? Lettuce Broccoli and Cauliflower Cucumber Spinach Mushrooms Peppers Onions Tomatoes Asparagus Many of these are great in an omelet! Yum! So what is your …