darwinian-medicine.com
Why I Avoid Foods Rich in Resistant Starch: The Evolutionary Rationale for Less Nutritional Resistance
If you’re someone who’s been involved in the evolutionary nutrition community for some time, then you’re undoubtedly familiar with Resistant Starch (RS), which is a special type of starch that we humans are incapable of digesting without the help of the bacteria that dwell in our bowels. RS rose to