darwinian-medicine.com
Upper Crossed Syndrome: 4 Steps to Correct Rounded Shoulders and Hunchback Posture
Do you have good posture? If you spend hours sitting at a desk reading and/or working on a computer every day, then the answer is probably no... Protracted, hunched shoulders, excessive anterior pelvic tilt, and other postural problems are extremely common these days. These conditions, which usually