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Lower Crossed Syndrome: 6 Steps to Fix Anterior Pelvic Tilt and Swayback Posture
Poor posture, muscle imbalance syndromes, back and knee pain, and other disorders of the musculoskeletal system affect a large number of people in our society today. Every year, we spend millions of dollars on pharmaceuticals and other symptom-based treatments in an attempt to fix our maladapted bod