darwinian-medicine.com
Intermittent Fasting: The Default Eating Pattern for Homo Sapiens?
Intermittent Fasting (IF), a nutritional strategy that involves fasting for intermittent periods of time, is all the rage these days. Over the past decade, more and more people have jumped on the IF bandwagon, and an ever-growing number of websites, books, and articles devoted to this time-restricte