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Tip #5: For Women, Do Glute Kickbacks To Tighten And Tone Your Butt | Daily Fitness Tip
For Ladies looking to tighten and tone the butt, try doing glute kickbacks. Glute kickbacks are an awesome exercise to target your butt muscles and really firm the butt. You can start by doing the exercise with your own bodyweight (as pictured above) and then move on to adding resistance with bands or machine (gym). …