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Tip #84: Improve Your Health By Eating These 5 Super Fruits | Daily Fitness Tip
Want to improve your health while eating something sweet? Who doesn’t. The following 5 fruit choices are not only great tasting, but are also considered “super foods.” They are packed with good nutrition, and provide numerous health benefits. Apples – Rich in antioxidants, flavonoids, vitamin C, fiber and potassium. Linked to improvement in heart health, …