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Tip #12: Improve Your Diet With This Acronym: Eat Less "CRAP", Eat More "FOOD" | Daily Fitness Tip
Here’s a fun tip in the form of an acronym that can help you to remember which foods to eat more of, and which foods to ignore. The acronym goes like this: Eat less CRAP, eat more FOOD. Eat less CRAP: C – Carbonated Drinks R – Refined Sugar A – Artificial Sweeteners and Artificial …