crossfitwestchester.com
8/12/2017
Pelham ONLY A. 12 minute review Squat Clean + 3 rounds of: 6 pull-ups 6 squat cleans, 115/75 lb. Then, 3 rounds of: 7 pull-ups 5 squat cleans, 135/95 lb. *Prior to 12:00, complete 3 rounds of: 8 pu…